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07 February, 2011

Udon Noodles with Vegetables and Poached Whitefish

I am a total noodle junky! I could eat noodles for every meal. I found some organic dried Udon, Soba and Lo Mien noodles at Anderson's yesterday and couldn't wait to try them. I made a simple vegetable broth, added in a piece of white fish and poured it all over a huge bowl full of Udon noodles. Pure heaven!!!!!

Ingredients

3/4 C Water
1 garlic clove cut in half
1 slice of ginger root
1/2 shallot sliced
2 shredded baby carrots
2 T shredded cabbage
1 sheet of Nori (dried seaweed paper) cut into thin strips
1 green onion chopped
2 T soy sauce
1 T Agave syrup, or honey
1 dash of both sesame and hot chili oil
1 piece of pre-cooked whitefish
sprig of cilantro

  1. In a sauce pan boil the Udon noodles as directed.
  2. In another pan combine all ingredients except for the fish and cilantro. Let this simmer for about 5 min. Taste to make sure the seasoning is good. Add a little more Agave, or honey for sweetness or soy for saltiness.
  3. Add in the piece of fish. Let it cook on one side for a couple min. to heat through and then turn over to heat the other side. (Raw shrimp would be a good substitution for the fish)
  4. Fill a bowl with Udon noodles and pour the sauce and fish on top.
Enjoy!!!!

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