Breakfast this week will be :
Venison, Mushroom and Spinach Egg Muffins...
Fill each cup with -
Ground venison sautéed with onion.
Sautéed mushrooms and spinach.
Chives and tomatoes
Ladle each cup 3/4 full of eggs whisked and seasoned with S&P, cayenne pepper and ground mustard
Bake 30 mins. @ 350 degrees
Cool and store in a zip lock bag
Warm up for a quick breakfast on the go
Lunch this week will be:
Albacore Tuna Pasta Salad
High fiber rotini pasta
Albacore tuna
Cucumber and chives
Greek yogurt
Mix and season with Old Bay and pepper
I will probably serve this on top of fresh spinach or fresh tomato slices or just spring mix lettuce.
Dinner this week will be:
Ground Venison something....
I browned a pound with onion and will use it for quick dinners all week.
Tonight I made Black-N-Blue Venison Pasta
Penne and Ground venison
Tomato and chives
Blackened seasoning
A splash of milk and handful of blue cheese
Mix and melt and enjoy!
Now the most important part of my week, food, is all ready for me!
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