With very little time in my schedule, the key to my week night dinners is finding quick proteins to work with. I picked up a rotisserie chicken at the grocery store the other day, knowing that I could make some quick meals with the meat.
Saute onion, shallot, garlic, red pepper and mushrooms.
Season with S&P, cumin, oregano, chili powder, cayenne pepper.
Add chopped rotisserie meat.
Saute more.
Layer:
Crispy baked corn shell
Fat free re-fried beans
Cheese
Chicken-N-Veggie Mixture
Crispy baked corn shell
Fat free re-fried beans
Taco sauce
Lots of cheese
Green Onions
Bake until cheese is melted!
Top with chopped veggies and sour cream.
Enjoy!!!
B
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