Sweet N Spicy Brown Rice Cereal

Not spicy like hot spicy, spicy like cinnamon, allspice and clove spice!

This was good! Filling, tasty and healthy!!

1 C brown rice - rinsed
2 C H2O
A pinch or two of flax seed
A dash of cinnamon, allspice and clove
A little apple, dried cherries and raisins

Simmer covered for 45 min

Serve warm with maple syrup!

Tomorrow I'm going to have it cold with milk and maple syrup!

Yum!!

Before...



 and after!!!